Low Carb

Campfire Grilled Trout

Campfire Grilled Trout

How to grill freshly caught trout or other whole freshwater fish over an open campfire using a camp stove and foil. This recipe is an excerpt from The Unofficial Yellowstone Cookbook by Jackie Alpers.

Coffee Braised Chicken Adobo

Coffee Braised Chicken Adobo

Chicken Adobo braised in strongly brewed coffee, coconut milk with yams. Even an average cup of coffee shines as a key ingredient in this dish. Finished with a creamy yogurt and coconut milk sauce served over rice. I highly recommend using Illyanna Maisonet’s Adobo spice blend from Burlap & Barrel. This recipe is an excerpt from my Unofficial Elf Cookbook. 

Cast Iron Roasted Mushrooms

Cast Iron Roasted Mushrooms

Recipe for oven roasted mushrooms cooked in a cast iron skillet from The Unofficial Yellowstone Cookbook by Jackie Alpers.

Homemade Chile Powder

Homemade Chile Powder

How to dehydrate and grind chile peppers, with recipes for chili powder and custom spice blends using fresh homegrown and/or exotic store bought chiles. Preserve expensive and/or hard to find chiles.

Chunky Gazpacho

Chunky Gazpacho

Cold gazpacho recipe with chunky fresh tomatoes, cucumbers, and onions and peppers. The colors in the photo are a bit of an homage to Pedro Almodovar’s wonderful film, Women on the Verge of a Nervous Breakdown (1988), which was the inspiration for me making gazpacho for the very first time, years ago. (Minus the pills and drama.)

Spicy Sonoran Coleslaw

Spicy Sonoran Coleslaw

This crunchy, salty, and spicy no-mayo Thai/Mexican coleslaw is an excellent companion to Sonoran style dishes. It’s inspired by Som Tum (green papaya salad).

Salsa Chicken Tacos

Salsa Chicken Tacos

Chicken slow-simmered in salsa, then shredded for serving in as a filling for tacos, tostadas, enchiladas, and is keto when served in lettuce cups. 

Spicy Sonoran Chicken Salad

Spicy Sonoran Chicken Salad

Southwestern chipotle chicken salad recipe utilizing all of the elements of a great chicken salad: something oniony, something crunchy, something pickled, and something a little bit spicy. This recipe is Paleo, low-carb and gluten free.

Sonoran Shrimp Topopo Salad

Sonoran Shrimp Topopo Salad

The topopo, Tucson’s most iconic salad is visually stunning. It’s made to look like volcano in Sonora with lettuce piled on a bean tostada and surrounded with grilled shrimp, Tajin dipped vegetables and cheese. It’s crowned with a green olive and a slice of tomato.

Chile Colorado con Carne

Chile Colorado con Carne

Cubed beef simmered in red chile sauce for enchiladas, tacos, tostadas, salads or burritos. From the Taste of Tucson Cookbook by Jackie Alpers.

Grilled Octopus

Grilled Octopus

Recipe for Mediterranean diet grilled octopus served with scallions, romaine and fresh tomatoes in a light citrus vinaigrette from The Unofficial Yellowstone Cookbook by Jackie Alpers.

Tate’s Rattlesnake Sausage Chowder

Tate’s Rattlesnake Sausage Chowder

This spicy rattlesnake sausage chowder has a bite, but at least it won’t take a bite out of you. Inspired by Tate Dutton’s brave move in a key episode of Yellowstone. This recipe is reprinted from The Unofficial Yellowstone Cookbook: Recipes Inspired by the Dutton Family Ranch, by Jackie Alpers.

Sheet Pan Garlic-Butter Green Beans

Sheet Pan Garlic-Butter Green Beans

After a hard day’s work at the 6666 Ranch in Texas, Jimmy devoured a plate of Country Fried Steak smothered with gravy and a side of green beans. I’m sharing my recipe for Sheet Pan Roasted Green Beans to whet your appetite… you’ll have to wait for The Unofficial Yellowstone Cookbook for the main course.

Dry-Fried Asparagus

Dry-Fried Asparagus

Dry-fried asparagus is charred and crispy on the outside, and tender on the inside. It has direct contact to the pan without oil or butter. Asparagus grows wild in Montana where the Yellowstone TV series is filmed.

Roasted Whole Baby Cauliflower with Herbs & Parmesan

Roasted Whole Baby Cauliflower with Herbs & Parmesan

I’m fascinated by the idea of roasting an entire head of cauliflower, so when I came across these adorable baby cauliflower at the market the wheels started turning. They make a visually stunning side dish, perfect on cold winter nights. You can substitute one large cauliflower if you can’t find the little ones.

BLT Lettuce Wraps

BLT Lettuce Wraps

Tomatoes are at their best, and something about the heat and humidity of the Arizona monsoon season makes me almost totally inert and immobile. This is about all I can muster dinner-wise, so I’m lucky that it’s fairly healthy… It turns out that mayo and bacon are better for us than expected, and my versions is also low-carb.

Parmesan & Pepperoni Crustless Pizza

Parmesan & Pepperoni Crustless Pizza

If you bake a layer of Parmesan cheese in the oven it will crackle and pop after a while, turning into a crispy, cheese cracker that’s much tastier than any pizza crust I’ve encountered. I topped this baked cheese crisp  (which is a popular dish called Frico in Italy) with pizza spices and toppings before sliding it into the oven. The results: crustless pizza!

Parmesan Crisps with Caviar

Parmesan Crisps with Caviar

Festive enough for New Year’s Eve, this pretty appetizer only takes about 5 minutes to make. Bacon infused caviar adds a unique smokiness that will intrigue your guests and is fairly inexpensive, but any decent quality caviar will do. The one-ingredient parmesan crisps are a savory, no-carb alternative to blini.

Chorizo, Egg and Cheese Breakfast Taco

Chorizo, Egg and Cheese Breakfast Taco

I ate this for breakfast every day for weeks while writing my Taste of Tucson cookbook. The fat from the chorizo makes the egg really crispy and adds a lot of flavor without too many extra calories.

Chicken Molé Amarillo

Chicken Molé Amarillo

Nuttier and less sweet than its chocolate based cousin, this version of Molé Amarillo is the personal creation of Chef Suzana Davila of Tucson’s Cafe Poca Cosa. She specializes in these complex sauces, and her recipes are longtime local favorites which is one reason why I wanted to feature the recipe in my upcoming cookbook Taste of Tucson: Sonoran Style Recipes Inspired by the Rich Culture of Southern Arizona. Serve this dish with tortillas and a pretty, salad, as Suzana would. 

Sonoran Grilled Chicken Drumsticks

Sonoran Grilled Chicken Drumsticks

My Sonoran style grilled chicken is made with sweet Hungarian smoked paprika mixed with hot New Mexico chili pepper, some ground unsweetened chocolate (inspired by molés), and a good California red wine blend. Healthy chickens are happy chickens. Look for free range, organic chickens who were raised without added hormones.

Grill The Perfect Cowboy Steak

Grill The Perfect Cowboy Steak

Making authentic cowboy steaks is really easy. When I asked Bryan Keith, the Grill Master from Pinnacle Peak Steak House if he had any additional tips he said, “Put some love in it!”

Buffalo Chicken “Rumaki” Bites

Buffalo Chicken “Rumaki” Bites

Whatever happened to Rumaki, the Polynesian appetizer served at tiki parties in the 70s? Maybe buffalo-style rumaki will help bring it back.

Sonoran Marinated Flank Steak

Sonoran Marinated Flank Steak

I marinated myself a flank steak using my mom’s recipe from the 80s, adding in some Mexican oregano and extra citrus to #sonoranize it a bit so now it’s an Ohio meets Tucson recipe.

Spaghetti Squash Supreme Pizza Boats

Spaghetti Squash Supreme Pizza Boats

A healthy recipe for creamy, cheesy, supreme pizza flavored spaghetti squash, for the pizza flavors that you crave in cute single servings. They are fairly low in calories, very filling and taste like pizza. So it’s win-win-win.

Lasagna Dip

Lasagna Dip

A creamy, warm, vegetarian layered dip that tastes like lasagna. This recipe is loaded with cheese. Serve with fresh veggies.

Keto Arizona Cheese Crisp

Keto Arizona Cheese Crisp

The cheese crisp is the perfect comfort food. A cross between a Mexican pizza an an open-faced quesadilla, Southern Arizona restaurants started selling the dish more than 50 years ago and it’s become a staple of our local Sonoran style cuisine. 

Sriracha Lime Vinaigrette Salad Dressing

Sriracha Lime Vinaigrette Salad Dressing

This super easy salad dressing recipe is especially good on a Greek salad, cucumber salad or Asian Chicken salad and you can make it right in the bottle if you only have a little bit of Sriracha left.

Monster Eggs!

Monster Eggs!

These monsterized pesto-fried eggs are green and frightening looking, but delicious and monstrously easy to make.

Chocolate Pots de Crème with Sprinkles

Chocolate Pots de Crème with Sprinkles

A healthy, frozen, chocolate treat that’s high protein, and low in calories, fat and sugar. What more could you want? Oh yeah, it has sprinkles! Lots of them in pretty summer colors that are perfect for a hot pre-holiday weekend.

Keto Hot Dog Buns

Keto Hot Dog Buns

made this low-carb bread replacement (often called “Oopsie Bread”) out of eggs and cream cheese from a recipe I’ve seen all over the internet. It turned out great. It smells like cheesy-bread while it’s cooking, and it’s very light, and well, bread-like. Often hot dogs are too much about the bun, so this turned out to be a perfect alternative housing for the Sonoran hot dogs in my Taste of Tucson cookbook.

Greek Country Salad

Greek Country Salad

A classic Greek Salad of chunky vegetables and feta tossed in a light vinaigrette will prove that you can indeed win friends with salad.

Johnny Marzetti Three Ways

Johnny Marzetti Three Ways

Three Johnny Marzetti recipes, including the original recipe for the pasta dish, low carb, and Paleo versions.

Iceberg Wedge Salad with Bleu Cheese Vinaigrette

Iceberg Wedge Salad with Bleu Cheese Vinaigrette

Iceberg wedge salad with bacon bits topped with a smashed bleu cheese vinaigrette. Recipe and food photography by cookbook author Jackie Alpers. The Wedge salad is one of these very classic, simple recipes that’s accessible to everyone. One that’s been loved for generations and modified along the way to accommodate changing tastes. This version is topped with a lighter vinaigrette.

Mexican Shakshuka

Mexican Shakshuka

Recipe for Sonoran-style Mexican Shakshuka made with eggs simmered in a spicy tomato cream sauce and topped with melted cheddar.

Order Jackie's Cookbooks

The Unofficial Yellowstone Cookbook Cover
cover of The Unofficial Elf Cookbook by Jackie Alpers. Treat every day like Christmas with recipes inspired by the classic film "Elf".
The Unofficial Elf Cookbook by Jackie Alpers
Portrait of cookbook author and food photographer Jackie Alpers
Food photography by Alpers of loaded hot dogs is an American Photography 41 winner.
Jackie Alpers 2025 World Food Photography Awards for Food Influencer and Food in the Field
Tucson City of Gastronomy designation for Taste of Tucson cookbook