Sonoran Street Corn Cups

My version of Elote en Vaso. Roasted corn kernels in a creamy, cheesy sauce seasoned with chile, lime and chives.

Roasted Whole Baby Cauliflower with Herbs & Parmesan

I’m fascinated by the idea of roasting an entire head of cauliflower, so when I came across these adorable baby cauliflower at the market the wheels started turning. They make a visually stunning side dish, perfect on cold winter nights. You can substitute one large cauliflower if you can’t find the little ones.

BLT Lettuce Wraps

Tomatoes are at their best, and something about the heat and humidity of the Arizona monsoon season makes me almost totally inert and immobile. This is about all I can muster dinner-wise, so I’m lucky that it’s fairly healthy… It turns out that mayo and bacon are better for us than expected, and my versions is also low-carb.

Parmesan & Pepperoni Crustless Pizza

If you bake a layer of Parmesan cheese in the oven it will crackle and pop after a while, turning into a crispy, cheese cracker that’s much tastier than any pizza crust I’ve encountered. I topped this baked cheese crisp (which is a popular dish called Frico in Italy) with pizza spices and toppings before sliding it into the oven. The results: crustless pizza!

Sunny Parmesan Pepperoni Crisps

Bake a little sunshine into your life with these bright and happy two-ingredient pizza flavored cheese crisps.

Thai-Mex Coleslaw in Serrano Vinaigrette

This crunchy, salty, and spicy no-mayo Thai/Mexican coleslaw is an excellent companion to Sonoran style dishes. It’s inspired by Som Tum (green papaya salad).

Parmesan Crisps with Caviar and Crème Fraîche

Festive enough for New Year’s Eve, this pretty appetizer only takes about 5 minutes to make. Bacon infused caviar adds a unique smokiness that will intrigue your guests and is fairly inexpensive, but any decent quality caviar will do. The one-ingredient parmesan crisps are a savory, no-carb alternative to blini.

Nachos Supreme Stuffed Bell Peppers

Sweet bell peppers stuffed with creamy nacho cheese, avocado, pickled jalapeños, black beans and crunchy tortilla chips.

Chiltepin Hot Salsa Recipe From the Taste of Tucson Cookbook

Chiltepin salsa is an all-purpose salsa that can be used for dipping, for seasoning, and as a taco sauce. A little goes a long way, so if you prefer a milder salsa, cut the amount of chiles down by a half or a third. This recipe is from the Taste of Tucson cookbook by Jackie Alpers.

Beef Patty Tacos

Teresa Matias told me that to help satisfy her children’s cries for burgers when buns weren’t handy, she would fold a hamburger patty into a tortilla and fry it. Topped with cheese, lettuce, and tomato, it later became a regular menu item at her restaurant, Teresa’s Mosaic Cafe.
Apparently, a lot of moms had the same experience, because the beef patty taco has been standard restaurant fare around southern Arizona since at least the mid-1970s.

Healthier Tuna Noodle Casserole

How to make a healthier tuna noodle casserole.

Buffalo Chicken “Rumaki” Bites

Whatever happened to Rumaki, the Polynesian appetizer served at tiki parties in the 70s? Maybe buffalo-style rumaki will help bring it back.

Chocolate Dipped Frozen Banana Bites With Sprinkles

We all know that rainbow sprinkles make the world-go-round and this super-easy recipe is fun, festive and good for you too. You can melt the chocolate in the microwave which makes it the perfect treat for a hot summer’s day.

Spaghetti Squash Supreme Pizza Boats

A healthy recipe for creamy, cheesy, supreme pizza flavored spaghetti squash, for the pizza flavors that you crave in cute single servings. They are fairly low in calories, very filling and taste like pizza. So it’s win-win-win.

Bombshell Boxed Brownie Dessert Pan Pizzas

These individual brownie pan pizzas are baked and served in Lodge 3.5-inch cast iron skillets. The options for different toppings are endless. Have fun experimenting with different combinations or set up a topping bar and let everyone pick their own.

Frozen Watermelon Wedges

Learn how to make frozen Watermelon Wedges: the all natural ice pops.

Mini Brownie Stack Cakes

A beautiful looking stacked dessert that’s easy to make using boxed brownie mix, berries and whipped cream.

Lasagna Dip

A creamy, warm, vegetarian layered dip that tastes like lasagna. This recipe is loaded with cheese. Serve with fresh veggies.

The Cheesiest Cheese Crisp with Chipotle Ranch Drizzle

The cheese crisp is the perfect comfort food. A cross between a Mexican pizza an an open-faced quesadilla, Southern Arizona restaurants started selling the dish more than 50 years ago and it’s become a staple of our local Sonoran style cuisine.

Sonoran Quinoa Burrito Bowl

Healthy burrito bowl recipe with quinoa, black beans and avocado tossed in a chipotle lime vinaigrette dressing.

Quinoa, Tepary Bean and Egg Breakfast Bowl

Start your day with this Tucson Sonoran style power breakfast bowl. It’s high in protein, complex carbs and healthy fats.

Sriracha Lime Vinaigrette Salad Dressing

This super easy salad dressing recipe is especially good on a Greek salad, cucumber salad or Asian Chicken salad and you can make it right in the bottle if you only have a little bit of Sriracha left.

Cauliflower Coconut “Fried Rice”

This Cauliflower coconut “Fried Rice” recipe is vegetarian yet high in protein and keto friendly.

Dark Chocolate Chia Pudding With Frozen Berries

This dessert has it all, Omega 3 packed chia seeds, antioxidant rich frozen berries and dark chocolate, and a 5-minute prep time.

Italian Style Grilled Chicken with Parmesan and Sun-dried Tomatoes

This is a healthy and extremely flavorful way to dress up boneless skinless chicken breasts. Adding just a small amount of butter on top, and using grated parmesan for a garnish, keeps the fat and calories down.

Carb-Free Sausage, Egg & Cheese Muffin Cups

Learn the secret to making no-flour sausage, egg and cheese breakfast muffin cups that are still light and fluffy!

Easy Chipotle Chicken Salad

This spicy and crunchy Sonoran chipotle chicken salad can be served in lettuce taco wraps, tortas and sandwiches or meal sized salads.

Crustless Quiche With Five Kinds of Peppers

A simple and satisfying crustless quiche that has all 5 things to love; peppers (both hot & sweet), onions, Swiss, Gruyere, eggs, and cream.

No-Bake Chocolate Cheesecake Mousse with Summertime Sprinkles

A healthy, frozen, chocolate treat that’s high protein, and low in calories, fat and sugar. What more could you want? Oh yeah, it has sprinkles! Lots of them in pretty summer colors that are perfect for a hot pre-holiday weekend.

Italian Style Marinated Baby Artichokes

Recipe for roasted baby artichokes in an easy Italian style marinate. Food photography by Jackie Alpers.

Greek Country Salad

A classic Greek Salad of chunky vegetables and feta tossed in a light vinaigrette will prove that you can indeed win friends with salad.

Johnny Marzetti Three Ways

Three Johnny Marzetti recipes, including the original recipe for the pasta dish, low carb, and Paleo versions.

“The Wedge” Salad with Bleu Cheese Vinaigrette

The Wedge salad is one of these very classic, simple recipes that’s accessible to everyone. One that’s been loved for generations and modified along the way to accommodate changing tastes. This version is topped with a lighter vinaigrette.

Brussels Sprouts with Cream and Bacon

Brussels sprouts and bacon compliment each other so perfectly that this may be my favorite food of all time. You cook the bacon in with the sprouts so that a little bit of bacon grease seeps into them and makes them crispy. I can’t explain why this dish is so good… it just is. I cooked up a batch for the photo and ended up eating the whole pan for dinner along with a glass of wine, and I was happy. VERY happy.

Chicharrones, Cornichons & Chicken Liver Pate Bites

My choice for snack of the day is a crunchy Sonoran style Mexican and Jewish deli mashup. Try it, you’ll like it.

Mexican Shakshuka: Eggs Simmered in Tomato Crema

Similar variations of dishes develop in different parts of the world. Shakshuka is somewhat similar to Sonoran Eggs Diablo.

Chicken Parmesan in Spicy Arrabbiata Sauce

This quick and easy, low-carb spicy chicken parmesans recipe takes about 10 minutes to make using store bought sauce and rotisserie chicken.

Mini Pumpkin Goat Cheese Cheesecakes

A can of pumpkin’s been staring at me from the counter top for two weeks now.The internet recipe sites are all screaming at me that it’s pumpkin season, and I am indeed ready for fall. So today I finally got to work and invented something to celebrate the beginning of my favorite time of the year.

Scrambled Eggs With Gorgonzola & Salsa

Eggs scrambled with Gorgonzola and Salsa. A salty, spicy twist on a traditional breakfast dish.

Sicilian Shrimp with Hot Peppers and Lots of Garlic

These shrimp go great with a glass of wine and a conversation. It’s a dish to be shared, because if everyone is eating it, you won’t have to worry about reeking of garlic… or you could just eat it all by yourself when no one else is around to the same effect. It’s fun either way.

Salsa Chicken Lettuce Tacos

One of my favorite Mexican restaurants now offers their famous tacos nestled in a large lettuce leaf instead of a tortilla. I was amazed at how much I enjoyed them served that way; I didn’t miss the tortilla at all. So I’ve started experimenting with the idea at home. I modified this recipe from one in a cookbook that I photographed for Chelsie Kenyon a couple of years ago.

Gluten Free