Cold gazpacho recipe with chunky fresh tomatoes, cucumbers, and onions and peppers. The colors in the photo are a bit of an homage to Pedro Almodovar’s wonderful film, Women on the Verge of a Nervous Breakdown (1988), which was the inspiration for me making gazpacho for the very first time, years ago. (Minus the pills and drama.)
Gluten Free
Arizona Cowboy Caviar
My Arizona Cowboy Caviar is made with is made with lentils, chile peppers and red onion in a spicy citrus vinaigrette. It’s similar to Texas Caviar made with black eyed peas and the lentils do resemble fish eggs.
Spicy Sonoran-Style Mexican Green Rice
Spicy, Sonoran-style Mexican green rice (arroz verde) recipe made with tomatillo salsa verde, peas and cilantro from the Taste of Tucson cookbook.
Thai-Mexican Coleslaw in Serrano Vinaigrette
This crunchy, salty, and spicy no-mayo Thai/Mexican coleslaw is an excellent companion to Sonoran style dishes. It’s inspired by Som Tum (green papaya salad).
Sonoran Salsa Chicken Lettuce Tacos
Chicken slow-simmered in salsa, then shredded for serving in as a filling for tacos, tostadas, enchiladas, and is keto when served in lettuce cups.
Sonoran-Style Spicy Salsa Verde
This Sonoran-style spicy green rice is like summer in Tucson – dependably hot, greener than you might expect, and full of complexities that must be experienced to be appreciate
Chipotle Chicken Salad Wraps
Southwestern chipotle chicken salad recipe utilizing all of the elements of a great chicken salad: something oniony, something crunchy, something pickled, and something a little bit spicy. This recipe is Paleo, low-carb and gluten free.
Sonoran-Style Red Pozole
This pork and hominy Pozole is a traditional “low-and-slow” braising recipe. It takes about 3 ½ hours to cook from start to finish because pork shoulder is a fatty cut of meat that takes a while to break down. But the pork fat is what gives this soup its richness. My Sonoran-style version of this dish is topped with lots of fresh vegetables and citrus.
Bison Nachos
Bison are a seminal component of Western American history. The massive bison hunts of the 19th century resulted in their near extinction. With conservation efforts in place, the Yellowstone bison are considered the last truly wild herd of American plains bison in existence. Regenerative bison farms have reintroduced this healthy beef alternative into American food systems.
Chile Colorado with Beef
Cubed beef simmered in red chile sauce for enchiladas, tacos, tostadas, salads or burritos. From the Taste of Tucson Cookbook by Jackie Alpers.
Sonoran Enchiladas
Recipe for Enchiladas Sonorenses: Flat Sonoran-style enchiladas are unique to the desert Southwestern region surrounding the Tucson/Sonora, Mexico border are small corn masa pancakes covered in red enchilada sauce.
Mediterranean Style Grilled Octopus
Recipe for Mediterranean style grilled octopus served with scallions, romaine and fresh tomatoes in a light citrus vinaigrette from The Unofficial Yellowstone Cookbook by Jackie Alpers.
Sonoran Mexican Street Corn Cups
Recipe for Elote en Vaso. Roasted corn kernels in a creamy, cheesy sauce seasoned with chile, lime and chives.
Roasted Whole Baby Cauliflower with Herbs & Parmesan
I’m fascinated by the idea of roasting an entire head of cauliflower, so when I came across these adorable baby cauliflower at the market the wheels started turning. They make a visually stunning side dish, perfect on cold winter nights. You can substitute one large cauliflower if you can’t find the little ones.
BLT Lettuce Wraps
Tomatoes are at their best, and something about the heat and humidity of the Arizona monsoon season makes me almost totally inert and immobile. This is about all I can muster dinner-wise, so I’m lucky that it’s fairly healthy… It turns out that mayo and bacon are better for us than expected, and my versions is also low-carb.
Parmesan & Pepperoni Crustless Pizza
If you bake a layer of Parmesan cheese in the oven it will crackle and pop after a while, turning into a crispy, cheese cracker that’s much tastier than any pizza crust I’ve encountered. I topped this baked cheese crisp (which is a popular dish called Frico in Italy) with pizza spices and toppings before sliding it into the oven. The results: crustless pizza!
Sunny Parmesan Pepperoni Crisps
Bake a little sunshine into your life with these bright and happy two-ingredient pizza flavored cheese crisps.
Parmesan Crisps with Caviar and Crème Fraîche
Festive enough for New Year’s Eve, this pretty appetizer only takes about 5 minutes to make. Bacon infused caviar adds a unique smokiness that will intrigue your guests and is fairly inexpensive, but any decent quality caviar will do. The one-ingredient parmesan crisps are a savory, no-carb alternative to blini.
Nachos Supreme Stuffed Bell Peppers
Sweet bell peppers stuffed with creamy nacho cheese, avocado, pickled jalapeños, black beans and crunchy tortilla chips.
Chiltepin Hot Salsa Recipe From the Taste of Tucson Cookbook
Chiltepin salsa is an all-purpose salsa that can be used for dipping, for seasoning, and as a taco sauce. A little goes a long way, so if you prefer a milder salsa, cut the amount of chiles down by a half or a third. This recipe is from the Taste of Tucson cookbook by Jackie Alpers.
Beef Patty Tacos
Teresa Matias told me that to help satisfy her children’s cries for burgers when buns weren’t handy, she would fold a hamburger patty into a tortilla and fry it. Topped with cheese, lettuce, and tomato, it later became a regular menu item at her restaurant, Teresa’s Mosaic Cafe. Apparently, a lot of moms had the same experience, because the beef patty taco has been standard restaurant fare around southern Arizona since at least the mid-1970s.
Modern Tuna Noodle Casserole
A modern, flavor-packed, one-pot tuna noodle casserole recipe made with healthy ingredients.
Buffalo Chicken “Rumaki” Bites
Whatever happened to Rumaki, the Polynesian appetizer served at tiki parties in the 70s? Maybe buffalo-style rumaki will help bring it back.
Chocolate Dipped Frozen Banana Bites With Sprinkles
We all know that rainbow sprinkles make the world-go-round and this super-easy recipe is fun, festive and good for you too. You can melt the chocolate in the microwave which makes it the perfect treat for a hot summer’s day.
Spaghetti Squash Supreme Pizza Boats
A healthy recipe for creamy, cheesy, supreme pizza flavored spaghetti squash, for the pizza flavors that you crave in cute single servings. They are fairly low in calories, very filling and taste like pizza. So it’s win-win-win.
Bombshell Boxed Brownie Dessert Pan Pizzas
These individual brownie pan pizzas are baked and served in Lodge 3.5-inch cast iron skillets. The options for different toppings are endless. Have fun experimenting with different combinations or set up a topping bar and let everyone pick their own.
Frozen Watermelon Wedges
Learn how to make frozen Watermelon Wedges: the all natural ice pops.
Mini Brownie Stack Cakes
A beautiful looking stacked dessert that’s easy to make using boxed brownie mix, berries and whipped cream.
Lasagna Dip
A creamy, warm, vegetarian layered dip that tastes like lasagna. This recipe is loaded with cheese. Serve with fresh veggies.
Cheesiest Cheese Crisp with Chipotle Ranch Drizzle
The cheese crisp is the perfect comfort food. A cross between a Mexican pizza an an open-faced quesadilla, Southern Arizona restaurants started selling the dish more than 50 years ago and it’s become a staple of our local Sonoran style cuisine.
Sonoran Quinoa Burrito Bowl
Healthy burrito bowl recipe with quinoa, black beans and avocado tossed in a chipotle lime vinaigrette dressing.
Quinoa, Tepary Bean and Egg Breakfast Bowl
Start your day with this Tucson Sonoran style power breakfast bowl. It’s high in protein, complex carbs and healthy fats.
Sriracha Lime Vinaigrette Salad Dressing
This super easy salad dressing recipe is especially good on a Greek salad, cucumber salad or Asian Chicken salad and you can make it right in the bottle if you only have a little bit of Sriracha left.
Cauliflower Coconut “Fried Rice”
This Cauliflower coconut “Fried Rice” recipe is vegetarian yet high in protein and keto friendly.
Dark Chocolate Chia Pudding With Frozen Berries
This dessert has it all, Omega 3 packed chia seeds, antioxidant rich frozen berries and dark chocolate, and a 5-minute prep time.
Italian Style Grilled Chicken with Parmesan and Sun-dried Tomatoes
This is a healthy and extremely flavorful way to dress up boneless skinless chicken breasts. Adding just a small amount of butter on top, and using grated parmesan for a garnish, keeps the fat and calories down.
Cincinnachos! Cincinnati Chili-Cheese Nachos
Ohio meets Arizona! Cincinnati chili cheese nachos. “Cincinnachos” are the best of everything for snacking season. Cincinnati Style Chili, tortilla chips, kidney beans, cheddar cheese, raw onions and jalapenos.
Carb-Free Sausage, Egg & Cheese Muffin Cups
Learn the secret to making no-flour sausage, egg and cheese breakfast muffin cups that are still light and fluffy!
Crustless Quiche With Five Kinds of Peppers
A simple and satisfying crustless quiche that has all 5 things to love; peppers (both hot & sweet), onions, Swiss, Gruyere, eggs, and cream.
Chocolate Pots de Crème with Sprinkles
A healthy, frozen, chocolate treat that’s high protein, and low in calories, fat and sugar. What more could you want? Oh yeah, it has sprinkles! Lots of them in pretty summer colors that are perfect for a hot pre-holiday weekend.
Italian Style Marinated Baby Artichokes
Recipe for roasted baby artichokes in an easy Italian style marinate. Food photography by Jackie Alpers.
Greek Country Salad
A classic Greek Salad of chunky vegetables and feta tossed in a light vinaigrette will prove that you can indeed win friends with salad.
Johnny Marzetti Three Ways
Three Johnny Marzetti recipes, including the original recipe for the pasta dish, low carb, and Paleo versions.
“The Wedge” Salad with Bleu Cheese Vinaigrette
The Wedge salad is one of these very classic, simple recipes that’s accessible to everyone. One that’s been loved for generations and modified along the way to accommodate changing tastes. This version is topped with a lighter vinaigrette.
Brussels Sprouts with Cream and Bacon
Brussels sprouts and bacon compliment each other so perfectly that this may be my favorite food of all time. You cook the bacon in with the sprouts so that a little bit of bacon grease seeps into them and makes them crispy. I can’t explain why this dish is so good… it just is. I cooked up a batch for the photo and ended up eating the whole pan for dinner along with a glass of wine, and I was happy. VERY happy.
Chicharrones, Cornichons & Chicken Liver Pate Bites
My choice for snack of the day is a crunchy Sonoran style Mexican and Jewish deli mashup. Try it, you’ll like it.
Mexican Shakshuka: Eggs Simmered in Tomato Crema
Similar variations of dishes develop in different parts of the world. Shakshuka is somewhat similar to Sonoran Eggs Diablo.
Chicken Parmesan in Spicy Arrabbiata Sauce
This grain-free chicken parmesan in spicy Arrabbiata sauce takes about 10 minutes to make using store bought sauce and rotisserie chicken.
Mini Pumpkin Goat Cheese Cheesecakes
A can of pumpkin’s been staring at me from the counter top for two weeks now.The internet recipe sites are all screaming at me that it’s pumpkin season, and I am indeed ready for fall. So today I finally got to work and invented something to celebrate the beginning of my favorite time of the year.
Scrambled Eggs With Gorgonzola & Salsa
Eggs scrambled with Gorgonzola and Salsa. A salty, spicy twist on a traditional breakfast dish.