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Topped with chunky guacamole and jewel-like pomegranate seeds, these crispy tortilla bites from The Unofficial Elf Cookbook by Jackie Alpers exude holiday joy. Use Jackie Alpers’ Sonoran-Style Chunky Guacamole Recipe or your favorite store-bought version.
Read moreHow to dehydrate chile peppers and grind them into chili powder and custom spice blends. Preserve an abundance of homegrown chiles or buy and dry store-bought fresh chiles when they show up at the market. You can save jars of single-variety powder or mix them into custom chili powders and spice blends. Some varieties of chiles can be expensive and/or hard to find, so don’t let a treasure trove of chiles go to waste.
How to dehydrate and grind chile peppers, with recipes for chili powder and custom spice blends using fresh homegrown and/or exotic store bought chiles. Preserve expensive and/or hard to find chiles.
Recipe for a healthier, vegetarian falafel pita sandwich made with baked falafel, whole wheat pita, Greek yogurt, and lots of fresh veggies.
A meaty yet lighter creamy, cheesy, linguine with white clam sauce made with whole canned clams, greek olives, and tomatoes.
My Arizona Cowboy Caviar is made with is made with lentils, chile peppers and red onion in a spicy citrus vinaigrette. It’s similar to Texas Caviar made with black eyed peas and the lentils do resemble fish eggs.
This crunchy, salty, and spicy no-mayo Thai/Mexican coleslaw is an excellent companion to Sonoran style dishes. It’s inspired by Som Tum (green papaya salad).
This Sonoran-style spicy green rice is like summer in Tucson – dependably hot, greener than you might expect, and full of complexities that must be experienced to be appreciate
The topopo, Tucson’s most iconic salad is visually stunning. It’s made to look like volcano with lettuce piled on a bean tostada and surrounded with grilled shrimp, Tajin dipped vegetables and cheese. It’s crowned with a green olive and a slice of tomato.
BBQ hot wings recipe. Choose your own eating adventure with spice levels varying from hot to insanely hot.
Dry-fried asparagus is charred and crispy on the outside, and tender on the inside. It has direct contact to the pan without oil or butter. Asparagus grows wild in Montana where the Yellowstone TV series is filmed.
Because I’ve been known to eat a Thanksgiving meal that consists almost entirely of mashed potatoes and gravy, I replace the cream and some of the butter in the recipe with an aromatic garlic and chile infused broth that I cook the potatoes in, resulting in lighter mashed potatoes that are BIG on flavor.
Tomatoes are at their best, and something about the heat and humidity of the Arizona monsoon season makes me almost totally inert and immobile. This is about all I can muster dinner-wise, so I’m lucky that it’s fairly healthy… It turns out that mayo and bacon are better for us than expected, and my versions is also low-carb.
Make this Sonoran-Style Mexican chicken tortilla soup from the Taste of Tucson cookbook in 30 minutes or less!
Chiltepin salsa is an all-purpose salsa that can be used for dipping, for seasoning, and as a taco sauce. A little goes a long way, so if you prefer a milder salsa, cut the amount of chiles down by a half or a third. This recipe is from the Taste of Tucson cookbook by Jackie Alpers.
Nuttier and less sweet than its chocolate based cousin, this version of Molé Amarillo is the personal creation of Chef Suzana Davila of Tucson’s Cafe Poca Cosa. She specializes in these complex sauces, and her recipes are longtime local favorites which is one reason why I wanted to feature the recipe in my upcoming cookbook Taste of Tucson: Sonoran Style Recipes Inspired by the Rich Culture of Southern Arizona. Serve this dish with tortillas and a pretty, salad, as Suzana would.Â
There are Southwestern regional influences that vary from New Mexico to Arizona, Texas, and Southern California. Here in Tucson, our regional cuisine is defined by fresh veggies, grilled meats and all of the delicacies that a mid-sized, sunshine filled desert city/college town, 60 miles from Mexico, has to offer. It’s summertime eating all year round.
This hibiscus agua fresca isn’t too sweet, so you can drink it all day long and even into the night (perhaps with vodka!) It’s healthy too.
A recipe for black spaghetti carbonara with mushrooms that is spooky looking, yet elegant enough for a Halloween themed adult dinner party.
A modern, flavor-packed, one-pot tuna noodle casserole recipe made with healthy ingredients.
We all know that rainbow sprinkles make the world-go-round and this super-easy recipe is fun, festive and good for you too. You can melt the chocolate in the microwave which makes it the perfect treat for a hot summer’s day.
A healthy recipe for creamy, cheesy, supreme pizza flavored spaghetti squash, for the pizza flavors that you crave in cute single servings. They are fairly low in calories, very filling and taste like pizza. So it’s win-win-win.
Learn how to make frozen Watermelon Wedges: the all natural ice pops.
All of the bark and none of the bite.
A creamy, warm, vegetarian layered dip that tastes like lasagna. This recipe is loaded with cheese. Serve with fresh veggies.
How to make The Elote Hot Dog. A whole beef jumbo hot dog is topped with roasted corn, mayo, lime and spices and served in a top-cut, whole grain bolillo roll. Food photo and recipe by Jackie Alpers.
Spicy Ranch French Onion Dip. Two Dips That Live As One, Together At Last!Â
Healthy burrito bowl recipe with quinoa, black beans and avocado tossed in a chipotle lime vinaigrette dressing.
Start your day with this Tucson Sonoran style power breakfast bowl. It’s high in protein, complex carbs and healthy fats.
A cheesy chicken and broccoli casserole featuring my copycat condensed Cream of Chicken Soup recipe.
Sweet and creamy butternut squash hash, hearty wheat berries and protein rich eggs merge into the perfect breakfast bowl.
This dessert has it all, Omega 3 packed chia seeds, antioxidant rich frozen berries and dark chocolate, and a 5-minute prep time.
This is a healthy and extremely flavorful way to dress up boneless skinless chicken breasts. Adding just a small amount of butter on top, and using grated parmesan for a garnish, keeps the fat and calories down.
These monsterized pesto-fried eggs are green and frightening looking, but delicious and monstrously easy to make.
Everything you love about New York style hot dogs in cute appetizer form.
made this low-carb bread replacement (often called “Oopsie Bread”) out of eggs and cream cheese from a recipe I’ve seen all over the internet. It turned out great. It smells like cheesy-bread while it’s cooking, and it’s very light, and well, bread-like. Often hot dogs are too much about the bun, so this turned out to be a perfect alternative housing for the Sonoran hot dogs in my Taste of Tucson cookbook.
Three Johnny Marzetti recipes, including the original recipe for the pasta dish, low carb, and Paleo versions.
Brussels sprouts and bacon compliment each other so perfectly that this may be my favorite food of all time. You cook the bacon in with the sprouts so that a little bit of bacon grease seeps into them and makes them crispy. I can’t explain why this dish is so good… it just is. I cooked up a batch for the photo and ended up eating the whole pan for dinner along with a glass of wine, and I was happy. VERY happy.
This grain-free chicken parmesan in spicy Arrabbiata sauce takes about 10 minutes to make using store bought sauce and rotisserie chicken.Â
This chunky guacamole recipe from the Taste of Tucson cookbook is spicy, salty and creamy – yet crisp and bright with lots of citrus and a tiny bit of crunch.
These spicy, chipotle deviled eggs topped with caviar and capers are fancy yet simple. The perfect party food or indulgent yet healthy snack.
Serves 2
Ingredients:
4 pieces light whole grain bread
1 cup egg substitute
1/4 cup non-fat milk
1 T. pure vanilla extract
1 tsp. cinnamon
2 T. 100% pure maple syrup
light butter
Instructions:
Spray a large skillet with canola cooking spray & heat to medium/low.
Whisk together the egg, milk, cinnamon and vanilla until frothy.
Soak the bread in the mixture for 10 seconds on each side.
Add the soaked bread to the skillet and cook for about 4 minutes on each side, or until golden brown
Remove the skillet from the heat and cover. Let sit for 2 minutes. This makes the french toast fluffier.
Serve with light butter and a tablespoon of pure maple syrup, or dust with confectioners sugar.
Enjoy!
