Paleo, Keto & Low Carb

Spicy Deviled Eggs With Caviar

Spicy Deviled Eggs With Caviar

These spicy, chipotle deviled eggs topped with caviar and capers are fancy yet simple. The perfect party food or indulgent yet healthy snack.

Roast Goose

Roast Goose

Recipe for how to defrost and roast a whole goose, and shred the meat for tacos or sandwiches with step-by-step instructions.

Homemade Chile Powder

Homemade Chile Powder

How to dehydrate and grind chile peppers, with recipes for chili powder and custom spice blends using fresh homegrown and/or exotic store bought chiles. Preserve expensive and/or hard to find chiles.

Chunky Gazpacho

Chunky Gazpacho

Cold gazpacho recipe with chunky fresh tomatoes, cucumbers, and onions and peppers. The colors in the photo are a bit of an homage to Pedro Almodovar’s wonderful film, Women on the Verge of a Nervous Breakdown (1988), which was the inspiration for me making gazpacho for the very first time, years ago. (Minus the pills and drama.)

Mexican Chicken Salad Tacos

Mexican Chicken Salad Tacos

Mexican chicken salad tacos recipe served in lettuce wraps made with rotisserie chicken. Featured in the Glamour.com article, A Week of Delicious Chicken Recipes.

Sonoran-Style Red Pozole

Sonoran-Style Red Pozole

Pozole is a traditional “low-and-slow” braising recipe. It takes about 3½ hours to cook from start to finish because pork shoulder is a fatty cut of meat that takes a while to break down. But the pork fat is what gives this soup its richness. My Sonoran-style version of this dish is topped with lots of fresh vegetables and citrus.

Easy Chile Colorado con Carne

Easy Chile Colorado con Carne

Cubed beef simmered in red chile sauce for enchiladas, tacos, tostadas, salads or burritos. From the Taste of Tucson Cookbook by Jackie Alpers.

Grilled Octopus

Grilled Octopus

Recipe for Mediterranean diet grilled octopus served with scallions, romaine and fresh tomatoes in a light citrus vinaigrette from The Unofficial Yellowstone Cookbook by Jackie Alpers.

Green Smoothie Recipe from Yellowstone

Green Smoothie Recipe from Yellowstone

This green smoothie recipe is a tribute to a scene in Yellowstone where the villain Roarke drinks a green smoothie after naked yoga. The recipe was developed from carefully analyzing all of the ingredients shown on Roarke’s kitchen counter and my conclusion is that he (or the Yellowstone prop person) can make a pretty decent green smoothie. I even used the same smoothie glass used in the show.  

Sheet Pan Garlic-Butter Green Beans

Sheet Pan Garlic-Butter Green Beans

After a hard day’s work at the 6666 Ranch in Texas, Jimmy devoured a plate of Country Fried Steak smothered with gravy and a side of green beans. I’m sharing my recipe for Sheet Pan Roasted Green Beans to whet your appetite… you’ll have to wait for The Unofficial Yellowstone Cookbook for the main course.

Dry-Fried Asparagus

Dry-Fried Asparagus

Dry-fried asparagus is charred and crispy on the outside, and tender on the inside. It has direct contact to the pan without oil or butter. Asparagus grows wild in Montana where the Yellowstone TV series is filmed.

BLT Lettuce Wraps | The Perfect Summer Meal

BLT Lettuce Wraps | The Perfect Summer Meal

Tomatoes are at their best, and something about the heat and humidity of the Arizona monsoon season makes me almost totally inert and immobile. This is about all I can muster dinner-wise, so I’m lucky that it’s fairly healthy… It turns out that mayo and bacon are better for us than expected, and my versions is also low-carb.

Parmesan Crisps with Caviar

Parmesan Crisps with Caviar

Festive enough for New Year’s Eve, this pretty appetizer only takes about 5 minutes to make. Bacon infused caviar adds a unique smokiness that will intrigue your guests and is fairly inexpensive, but any decent quality caviar will do. The one-ingredient parmesan crisps are a savory, no-carb alternative to blini.

Grill The Perfect Cowboy Steak

Grill The Perfect Cowboy Steak

Making authentic cowboy steaks is really easy. When I asked Bryan Keith, the Grill Master from Pinnacle Peak Steak House if he had any additional tips he said, “Put some love in it!”

Buffalo Chicken “Rumaki” Bites

Buffalo Chicken “Rumaki” Bites

Whatever happened to Rumaki, the Polynesian appetizer served at tiki parties in the 70s? Maybe buffalo-style rumaki will help bring it back.

Sonoran Marinated Flank Steak

Sonoran Marinated Flank Steak

I marinated myself a flank steak using my mom’s recipe from the 80s, adding in some Mexican oregano and extra citrus to #sonoranize it a bit so now it’s an Ohio meets Tucson recipe.

Keto Arizona Cheese Crisp

Keto Arizona Cheese Crisp

The cheese crisp is the perfect comfort food. A cross between a Mexican pizza an an open-faced quesadilla, Southern Arizona restaurants started selling the dish more than 50 years ago and it’s become a staple of our local Sonoran style cuisine. 

Dark Chocolate Chia Pudding

Dark Chocolate Chia Pudding

This dessert has it all, Omega 3 packed chia seeds, antioxidant rich frozen berries and dark chocolate, and a 5-minute prep time.

Monster Eggs!

Monster Eggs!

These monsterized pesto-fried eggs are green and frightening looking, but delicious and monstrously easy to make.

Keto Hot Dog Buns

Keto Hot Dog Buns

made this low-carb bread replacement (often called “Oopsie Bread”) out of eggs and cream cheese from a recipe I’ve seen all over the internet. It turned out great. It smells like cheesy-bread while it’s cooking, and it’s very light, and well, bread-like. Often hot dogs are too much about the bun, so this turned out to be a perfect alternative housing for the Sonoran hot dogs in my Taste of Tucson cookbook.

Greek Country Salad

Greek Country Salad

A classic Greek Salad of chunky vegetables and feta tossed in a light vinaigrette will prove that you can indeed win friends with salad.

Johnny Marzetti Three Ways

Johnny Marzetti Three Ways

Three Johnny Marzetti recipes, including the original recipe for the pasta dish, low carb, and Paleo versions.

Mini Pumpkin Goat Cheese Cheesecakes

Mini Pumpkin Goat Cheese Cheesecakes

A can of pumpkin’s been staring at me from the counter top for two weeks now.The internet recipe sites are all screaming at me that it’s pumpkin season, and I am indeed ready for fall. So today I finally got to work and invented something to celebrate the beginning of my favorite time of the year.

Thai Cabbage Salad

Thai Cabbage Salad

Here in Tucson it can be hard to get fresh green papaya, so I use packaged coleslaw mix instead in this spicy Thai cabbage salad inspired by Som Tum.

Order Jackie's Cookbooks

Screenshot
The Unofficial Yellowstone Cookbook Cover
cover of The Unofficial Elf Cookbook by Jackie Alpers. Treat every day like Christmas with recipes inspired by the classic film "Elf".
The Unofficial Elf Cookbook by Jackie Alpers
Food photography by Alpers of loaded hot dogs is an American Photography 41 winner.
Jackie Alpers 2025 World Food Photography Awards for Food Influencer and Food in the Field
Tucson City of Gastronomy designation for Taste of Tucson cookbook