Green Smoothie

How to make a healthy, green breakfast smoothie. This drink recipe is inspired by a scene in the Yellowstone TV show.

Yellowstone tribue recipe of a man in a bathrobe holding a green smoothie.
Prep Time: 5 minutes
Cook Time: 16 minutes
Yellowstone-Inspired Post-Naked-Yoga Green Smoothie
Servings: 2
A Yellowstone tribute recipe to the villain Roarke drinking a green smoothie after naked yoga. This is the same drinkware used on the show! The recipe was developed from carefully analyzing all of the ingredients shown on Roarke's kitchen counter and my conclusion is that he (or the Yellowstone prop person) can make a pretty decent green smoothie. Note: the photo is a recreation of the scene - at this point in the show he had put on a bathrobe. We didn't get to see him naked. 


  • 2 well-packed cups chopped kale
  • 1 banana
  • 1 cup frozen mango chunks
  • 1 cup whole strawberries stems and leaves removed
  • ½ cup Greek yogurt
  • cup almond milk
  • Dash of cinnamon


  • Put all the ingredients in a high-speed blender and blitz until well combined. Transfer to a smoothie tumbler like the one Roarke Morris uses.


This is the same glass tumbler they used on the show. I found it on Amazon.
Get more recipes inspired by the hit television show Yellowstone in The Unofficial Yellowstone Cookbook: Recipes Inspired by the Dutton Family Ranch by Jackie Alpers - October 2023. 
Course Breakfast
Cuisine American
Keyword green smoothie, yellowstone cookbook recipe

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