This Cauliflower coconut “Fried Rice” recipe is vegetarian yet high in protein and keto friendly.Â
Vegetarian and Vegan Recipes
Creamy Wheat Berry and Butternut Hash Breakfast Bowl
Sweet and creamy butternut squash hash, hearty wheat berries and protein rich eggs merge into the perfect breakfast bowl.
Sweet Pepper Poppers
How To Make Sweet Mini Pepper Poppers. I first developed this recipe for the Food Network.
Vegan Cocktail Pups recipe With A SECRET INGREDIENT!
These vegan, slow-cooker barbecue flavored cocktail pups are made with baby carrots instead of little smokies.
Dark Chocolate Chia Pudding With Frozen Berries
This dessert has it all, Omega 3 packed chia seeds, antioxidant rich frozen berries and dark chocolate, and a 5-minute prep time.
Breakfast Taco Cups
Recipe for healthy breakfast taco cups. Low-carb tortillas filled with eggs, bacon, pinto beans, cheese and salsa.
Brigadeiro: Brazilian Chocolate Truffles With Sprinkles!
How do you say “delicious” in Portuguese? Brigadeiro, that’s how! These easy-to-make balls are fun to roll in chocolate jimmies. Box them up for the perfect gift.
Fleur De Sel Caramels
Fleur de sel (flower of salt) is a hand-harvested sea salt with distinctive flavor. Look for variations that have a pink or gray tone. You’d think that something with such a fancy-sounding name might be complicated to make, but in fact these sweet and savory bite-size treats are as easy to concoct as they are to devour. Still, if you want to let your friends believe these caramels are a feat of culinary magic, your secret’s safe with me.
Savarin Chantilly – French Bundt Cake with Apricot Glaze
My niece got married in a field in Oskaloosa, Kansas last weekend. Afterwards we had lunch under a tent. My mother-in-law made all of the desserts including this Savarin, a rich airy cake soaked in a simple syrup and topped with apricot glaze and whipped cream. It’s traditionally served as a feast-day dessert in France. This is her recipe. It’s a little more complicated than the recipes I usually post, but I think it’s worth the effort.
Chocolate and Coffee Pudding Pops
Looking to kick start a hot summer day? These chocolate and coffee frozen pudding pops are just the ticket.
Sprinkles Fairy Bread Sandwiches
Make any day a celebration! Just barely sweet, these sparkly sandwiches make a fun breakfast surprise, after-school snack, or party food.
Inspired by Robert Louis Stevenson’s poem “Fairy Bread” from A Child’s Garden of Verses, fairy bread is a popular treat at children’s parties in Australia, New Zealand, and other little pockets of the world.
This recipe is from my book Sprinkles!:Â Recipes and Ideas for Rainbowlicious Desserts. The photograph is previously unpublished
Sparkling Cranberry and Brie Crostini
Visually stunning sugared cranberries are a study in contrast. The tart, dark berries which appear to have been encrusted in tiny jewels, add a magical quality to these brie crostini.
Fried Monster Eggs!
These monsterized pesto-fried eggs are green and frightening looking, but delicious and monstrously easy to make.
New York Style Hot Dog Bites
Everything you love about New York style hot dogs in cute appetizer form.
Postmodern Art Popsicles
What is the nature of art? Can it exist in popsicle form? Is it still art after the popsicle has been eaten? How does the process of melting affect the piece? These are some of the questions that I pondered while creating, and then ingesting this popsicle. made it from diamond shaped sprinkles in primary colors and Sno-Caps candies.
Crustless Quiche With Five Kinds of Peppers
A simple and satisfying crustless quiche that has all 5 things to love; peppers (both hot & sweet), onions, Swiss, Gruyere, eggs, and cream.
Chocolate Pots de Crème with Sprinkles
A healthy, frozen, chocolate treat that’s high protein, and low in calories, fat and sugar. What more could you want? Oh yeah, it has sprinkles! Lots of them in pretty summer colors that are perfect for a hot pre-holiday weekend.
Low-Carb Cheesy Cloud Buns
made this low-carb bread replacement (often called “Oopsie Bread”) out of eggs and cream cheese from a recipe I’ve seen all over the internet. It turned out great. It smells like cheesy-bread while it’s cooking, and it’s very light, and well, bread-like. Often hot dogs are too much about the bun, so this turned out to be a perfect alternative housing for the Sonoran hot dogs in my Taste of Tucson cookbook.
Italian Style Marinated Baby Artichokes
Recipe for roasted baby artichokes in an easy Italian style marinate. Food photography by Jackie Alpers.
Greek Country Salad
A classic Greek Salad of chunky vegetables and feta tossed in a light vinaigrette will prove that you can indeed win friends with salad.
Johnny Marzetti Three Ways
Three Johnny Marzetti recipes, including the original recipe for the pasta dish, low carb, and Paleo versions.
I Want Some Figgy Pudding!
I want some figgy pudding! How could I not after hearing that song year after year. So, I came up with this recipe for Chocolate & Coffee Figgy Pudding. Make your Christmas past a Christmas present.Â
Pretty in Pink: Candied Lady Apples
These easy candied apples are a healthy, sweet treat that are fun for kids to make. I used Lady Apples, which are stunning, tiny, sweet apples that resemble crab apples. Also called Christmas Apples, they are generally available in stores starting in mid-October. The candy melts are small discs that come in a variety of colors and are available at Michael’s and other craft stores as well as some supermarkets. I chose pink because I thought it looked nice with the red apples, but it’s fun to play around and find the colors you like best.
Northern Style Southern Biscuits
Until recently, the only biscuits I ever made at home came from a Pop n’ Fresh can, so when friends from overseas asked me for a real American biscuit recipe, I scoured every book I could find, starting with the biscuit tome Southern Biscuits by Nathalie Dupree and Cynthia Graubart, and ending with Alton Brown’s always insightful analysis in I’m Just Here for More Food: Food x Mixing + Heat = Baking.
Mexican Shakshuka: Eggs Simmered in Tomato Crema
Similar variations of dishes develop in different parts of the world. Shakshuka is somewhat similar to Sonoran Eggs Diablo.
Mini Pumpkin Goat Cheese Cheesecakes
A can of pumpkin’s been staring at me from the counter top for two weeks now.The internet recipe sites are all screaming at me that it’s pumpkin season, and I am indeed ready for fall. So today I finally got to work and invented something to celebrate the beginning of my favorite time of the year.
Red Wine Sausages With Creamy, Cheesy Noodles
The deep maroon hue of the wine soaked sausages contrasts nicely against the warm, heavy pasta.
Scrambled Eggs With Gorgonzola & Salsa
Eggs scrambled with Gorgonzola and Salsa. A salty, spicy twist on a traditional breakfast dish.
Tiny Sweet Peppers Stuffed with Cheese
Miniature sweet peppers are adorable and perfect for little snacks and appetizers.
Snack of the Day!
This is a great snack when you want something sweet with not a lot of calories. It’s high fiber with balanced protein and very tasty
4 Triscuits or Woven Wheat Crackers
Spicy Sonoran Potato Salad
Here in Southern Arizona, our famous Sonoran style Mexican food is often garnished with pickled red onions and Mexican limes. I’ve incorporated those flavors into this spicy potato salad tossed with a chile-lime vinaigrette.
Sonoran Style Chunky Guacamole
This chunky guacamole recipe from the Taste of Tucson cookbook is spicy, salty and creamy – yet crisp and bright with lots of citrus and a tiny bit of crunch.
Rolled & Baked Breakfast Tacos
Wake, roll and bake for breakfast with these crispy rolled and baked sausage, egg and cheese breakfast tacos.
Thai Green Papaya-less Salad Recipe
Here in Tucson it can be hard to get fresh green papaya, so I use packaged coleslaw mix instead in this spicy Thai cabbage salad inspired by Som Tum.
Black and White Nachos
Sonoran style white cheese nachos with black beans for contrast, fiber and a bit more protein, and jalapenos too – of course!
Mexican Rice with Chayote
Recipe for a hearty, spicy Sonoran style Mexican Rice with Chayote and Black Beans.
Chipotle Deviled Eggs With Caviar
These spicy, chipotle deviled eggs topped with caviar and capers are fancy yet simple. The perfect party food or indulgent yet healthy snack.
Homemade Thin and Crispy Pizza
It took me forever to figure out how to make a thin crust pizza at home. I practiced stretching the dough for months. First I tried to roll out the dough onto a pizza stone. That did not work. Then I purchased a non-stick 16″pizza tray with holes in it which was perfect, but it still took me awhile to get the process down. There were a lot of misshapen hole filled crusts that I would have to peel off of the pizza tray and wad up in a ball for another go around. Below is my step-by-step procedure for getting the dough almost paper thin. I also posted an IPhone video below my husband Jason made of me that illustrates the whole procedure.
Who Needs Green Beer When There Are Margaritas?
In Arizona we tend to forgo the green beer in favor of a lovely pale green margarita on St. Patrick’s Day. You can make them easily at home without the high-sugar mix. If you use high end tequila and Grand Manier instead of tripe sec it’s called a Cadillac margarita which are usually served in bigger proportions than a regular margarita.
Onion-Barley Matzo Ball Soup
A hearty vegetarian version of traditional matzo ball soup modified from an onion and mushroom soup recipe that my mother used to make when I was a kid.
Healthy Vanilla-Cinnamon French Toast Recipe
Serves 2
Ingredients:
4 pieces light whole grain bread
1 cup egg substitute
1/4 cup non-fat milk
1 T. pure vanilla extract
1 tsp. cinnamon
2 T. 100% pure maple syrup
light butter
Instructions:
Spray a large skillet with canola cooking spray & heat to medium/low.
Whisk together the egg, milk, cinnamon and vanilla until frothy.
Soak the bread in the mixture for 10 seconds on each side.
Add the soaked bread to the skillet and cook for about 4 minutes on each side, or until golden brown
Remove the skillet from the heat and cover. Let sit for 2 minutes. This makes the french toast fluffier.
Serve with light butter and a tablespoon of pure maple syrup, or dust with confectioners sugar.
Enjoy!
