Let the power of these three sisters fuel your day! Corn, zucchini and tepary bean breakfast bowl with quinoa, corn, avocado, spicy green salsa and eggs.
Beans & Legumes
A collection of recipes from Jackie Alpers featuring beans and legumes in Sonoran style and Mexican Southwestern cooking including Charro beans, lentil caviar.
Sonoran Cowboy (Charro) Caviar
Super-lucky flavorful Sonoran Charro Caviar made with black-eyed peas, bell peppers, serrano chiles, and onions, served on tortilla chips.
Lentil Charro Caviar
Sonoran Lentil Cowboy Caviar made with is made with lentils, chile peppers and red onion in a spicy citrus vinaigrette. It’s similar to Texas Caviar made with black eyed peas and the lentils do resemble fish eggs.
Arroz Verde: Sonoran-Style Spicy Mexican Green Rice
Spicy, Sonoran-style Mexican green rice (arroz verde) recipe made with tomatillo salsa verde, peas and cilantro from the Taste of Tucson cookbook.
Sonoran-Style Charro Beans
Vegan recipe for the saucy, whole Sonoran-style pinto beans that you see cowboys (charros) eating in old Western movies, from the Taste of Tucson cookbook by Jackie Alpers.
Topopo Salad Recipe: Tucson’s Famous Volcano Salad
The Topopo salad is Tucson, Arizona’s most unique regional salad. It’s is a visually stunning volcano of chopped lettuce and mixed vegetables piled high on a bean tostada. This monumental salad was first inspired by a volcano in Sonora, Mexico.
Bison Nachos
Bison are a seminal component of Western American history. The massive bison hunts of the 19th century resulted in their near extinction. With conservation efforts in place, the Yellowstone bison are considered the last truly wild herd of American plains bison in existence. Regenerative bison farms have reintroduced this healthy beef alternative into American food systems.
Western Americana Mixed Nut Brittle
Inspired by ingredients local to the Northwestern U.S. this crunchy, spicy, sweet mixed nut brittle is perfect for holiday gifting. Walnuts, hickory nuts, and hazelnuts are grown in Montana where the television series Yellowstone is set
Hot Dog Tacos: Sonoran Beanie Weenie Style with Charro Beans
Is it a hot dog? Is it a taco? Is it Beans & Franks? Yes, it is! My hot dog tacos are made with charro beans and topped with pickled red onion and a special sauce. This recipe is an excerpt from Taste of Tucson: Sonoran Style Recipes Inspired by the Rich Culture of Southern Arizona by Jackie
Authentic Sonoran Hot Dog Recipe from El Guero Canelo
Authentic Sonoran Hot Dogs recipe from El Guero Canelo Restaurant, winner of the James Beard American Classic award. This recipe was featured in Taste of Tucson: Sonoran-Style recipes inspired by the rich culture of Southern Arizona.
Old West Style Vegan Chili Recipe
Old West style spicy vegan chili recipe made with plant-based meat, black beans and mushrooms. Served with vegan shredded cheddar cheese and sour cream.
Sonoran Ingredients and Shopping Guide
Sonoran cooking resource and shopping guide for the Taste of Tucson cookbook by Jackie Alpers, with lists of ingredients, pantry staples and photography equipment recommendations.
Matzoh Molletes Rancheros
This crispy matzoh based breakfast is a cross between molletes and huevos rancheros. I used beans from a can and my homemade chiltepin salsa.
Quinoa Burrito Bowl with Chipotle Lime Vinaigrette
Healthy burrito bowl recipe with quinoa, black beans and avocado tossed in a chipotle lime vinaigrette dressing.
Masa Crust Pizza Recipe Featuring the Three Sisters
Corn, beans and squash are three of the earliest domesticated crops grown by Native Americans in the Sonoran region. For this recipe, prepared corn masa, which is usually used to make tortillas or gorditas, is pressed into a cast iron skillet for the crust. If you’ve never tried tepary beans, this recipe is an excellent way to experiment with them, but you can substitute black beans instead if you want.
Chocolate Coffee Paletas: Mocha Pudding Pops
Looking to kick start a hot summer day? These chocolate and coffee frozen pudding pops are just the ticket.
Haunted Dia de los Muertos Gingerbread Houses
Haunted Halloween gingerbread houses including a Dia de los Muertos house inspired by the sugar skulls that typically signify the holiday.
Cincinnati Turkey Chili (4-Way)
Cincinnati chili does not exist in Arizona, except for in a suspicious canned variety, so I went on quest and figured out how to cook it up myself.
Snack of the Day! Chocolate & Peanut Butter Triscuits
This is a great snack when you want something sweet with not a lot of calories. It’s high fiber with balanced protein and very tasty
4 Triscuits or Woven Wheat Crackers
Queso Blanco Nachos with Black Beans and Salsa Rojo
What’s black and white and read all over? My recipe for white cheese nachos with black beans and salsa rojo.
Chayote Recipe: Spicy Mexican Rice with Black Beans
Recipe for a hearty, spicy Sonoran style Mexican rice with chayote and black beans.































